Time anxiety

R$ 184,90

Sinopse

'A wealth of insanely useful advice' – Cal Newport, bestselling author of Deep WorkBreak free from deadline dread and time guilt with this powerful guide on how to regain control of your time and your life – from the New York Times bestselling author of The $100 Startup. Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This ‘time anxiety’ isn't just for the overly ambitious – it’s a daily reality for parents juggling work and family, students trying to balance grades and health and anyone feeling the pinch to make every moment count.In Time Anxiety, New York Times bestselling author Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. Weaving together eye-opening research on time perception, executive function and avoidance, he offers a bold path for redefining our relationship with the clock. Time Anxiety is the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.

Participantes

Autor: Chris Guillebeau

Autor

CHRIS GUILLEBEAU

Chris Guillebeau é um empreendedor, viajante e autor best-seller. Com uma vida dedicada a trabalhar por conta própria, ele passou quatro anos realizando serviço voluntário na África Ocidental e visitou todos os 193 países do mundo antes de completar 35 anos. O primeiro livro de Chris, The Art of Non-Conformity, foi traduzido para mais de vinte idiomas. Seu segundo livro, The $100 Startup, foi direto para as listas de mais vendidos do New York Times e do Wall Street Journal, com centenas de milhares de exemplares vendidos em todo o mundo.