THE MINDFUL KITCHEN: THE ZEN OF JAPANESE...COOKING
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OBJETO
DE DESEJO
In Lesley Downer’s kitchen, she incorporates a Zen philosophy
to the preparation and presentation of food; respect for nature
and living things, and a reconnection to our heritage and
traditions.
The Mindful Kitchen contains an array of healthy and
wholesome recipes that typify this philosophy – to waste less,
to respect the earth and to be mindful in both our cooking and
eating. It features over 90 recipes inspired by ideas of reducing
waste, respecting tradition and nature and refining the way we
cook and eat, which incorporate the mix of Asian influences in
Lesley’s own life. The result is a stunning range of delicious
vegetarian recipes that is both interesting to and accessible for
a Western audience.
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