Was your childhood dysfunctional? Was your parent more like a demanding child than a loving caregiver?Perhaps your parent is a narcissist. Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life. You will learn how to:

- Manage an ongoing relationship with your parent, including going low-contact and no-contact

- Address fractured family relationships

- Combat inherited negative self-beliefs and unhealthy thought patterns

- Break the trauma cycle to build a loving family of your ownOur childhoods shape us, but they are not a life sentence.

Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist's child and repair the damage from your upbringing.